Running?  Golf?  Playing with your grandchildren?  Whatever your joys in life may be, the Feldenkrais Method of Movement Education will help you feel better doing them.

• Free yourself from aches and pains due to old injuries and chronic tension.
• Get rid of the frustration that comes from flaws in coordination, technique, and self-awareness.
• Recover lost suppleness and spontaneity.
• Gain new resources and capacities for coping with chronic illnesses such as MS and Parkinson’s.

My name is Jae Gruenke and I’m a Feldenkrais Practitioner certified by the Feldenkrais Guilds of North America and the United Kingdom. I’m available to give lessons in Edinburgh and would be happy to talk with you about how I can help you feel better doing the things you love.  Feel free to call me on 07500593363 or email me at jae@edinburghfeldenkrais.co.uk. You’re also welcome to look at my American websites for more information:

www.balancedrunner.com
www.intelligentexercise.com

I’m looking forward to hearing from you!